Therapies

Therapeutic Massage

Studies of massage have shown that it is an effective treatment for reducing stress, pain, and muscle tension.

Massage ranges from light to deep pressure to passive stretching. There are many different types of massage, including:

  • Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep  circular movements, and tapping to help relax and energise.

  • Deep tissue massage. This technique uses slower, more forceful strokes to target deeper layers of muscle and connective tissue, commonly used to help muscles recover from injury.

  • Myofascial release. This is a form of stretching, designed to help release connective tissue and ease pain.

  • Trigger point massage. This focuses on areas of tight muscle fibres that can form in your muscles after injury or overuse.

  • Reflexology. Using pressure points on your feet, reflexology can pinpoint specific issues or areas of concern, and help you feel relaxed. If you're suffering from stress, this is a great way to relieve some of those symptoms.

30 minutes - £25

60 minutes - £35

Pregnancy & Baby

Click here for information about Doncaster Massage's pregnancy and baby services. 

Address

The Wellness Centre at Cavendish Court

South Parade

Doncaster

DN1 2DJ

Contact
Hours

By appointment only.

 

No walk-ins or same-day appointments. For Saturday appointments, please ring. Regrettably, I cannot see new male clients unless they have been referred by an existing client. Please note that if you cancel with less than 24 hours' notice, you will be required to pay 50% of the cost of your session.

© 2020 Doncaster Massage